Welcome to Project Nutrition 

Solutions to everyday nutrition problems

Nutrition Counselling and Consulting

by Andrea Senchuk, Registered Dietitian and Certified Diabetes Educator

Proud partner of the Canadian Digestive Health Foundation

Dietitian services are covered by many insurance companies so check your plan today!

I understand that you’re busy and want convenience, so I offer in-person appointments on Saturdays, Thursday evenings, Wednesday mornings, and even online via videoconferencing!

How can nutrition counselling make your life better?

It’s hard to know what to eat these days with so much complex (and often contradictory) nutrition information available.  When you work with a dietitian, you’re working with a regulated health professional with the expertise to turn scientific knowledge into nutrition guidance that’s tailored specifically for you.

Nutrition counselling supports you in adopting a healthier lifestyle so you can achieve lasting results without suffering through yet another fad diet.

Nutrition counselling is personalized to meet your needs and enhance your success.  Services like genetic testing and metabolic rate analysis promote further personalization to boost results and optimize health.

Learn about registered dietitians, the most educated, trained and qualified nutrition professional in the health care system.

I offer a variety of nutrition services to help you acheive your goals

  Nutrition Counselling

   Work one-on-one with a dietitian to make lasting dietary change and achieve your health goals.

   Online Nutrition Counselling

   Access the same high quality nutrition counselling via virtual videoconferencing.

  Nutrigenomix

  Learn what to eat based on your genes.

Customized Meal Plans

When life is hectic, you can rely on a 1-month, personalized meal plan made by a dietitian.

 Craving Change Workshop

 Learn how to manage your cravings and emotional eating.

  Body composition and metabolic rate analyses

  Bioelectric impedance testing reveals your body’s muscle and fat percentages, and your resting metabolic rate.

My Areas of Focus Include:

Weight Management

 

I look beyond the fads and gimmicks to help people change their eating habits and achieve a healthier weight they can maintain long term.

Digestive Health

Irritable bowel syndrome

Bloating, constipation, diarrhea

Celiac disease

Diverticulitis

Crohn’s & Colitis

Heartburn

Diabetes

 

As a certified diabetes educator, I empower my clients to take control of their diabetes, improve their blood sugars and lead a healthier life.

Other Health Conditions

Cravings, emotional eating

High blood pressure, cholesterol

Polycystic ovarian syndrome

Eosinophilic esophagitis

Allergies, intolerance