Nutrition Services


I offer a variety of nutrition services to help you acheive your nutritional best

  Nutrition Counselling

   Work one-on-one with a dietitian to make lasting dietary change and achieve your health goals.

   Online Nutrition Counselling

   Access the same high quality nutrition counselling via virtual videoconferencing.


  Learn what to eat based on your genes.

Customized Meal Plans

When life is hectic, you can rely on a 1-month, personalized meal plan made by a dietitian.

 Craving Change Workshop

 Learn how to manage your cravings and emotional eating.

  Body composition and metabolic rate analyses

  Bioelectric impedance testing reveals your body’s muscle and fat percentages, and your resting metabolic rate.